April 30, 2019

'They're chasing the bag and it's working. They've got AirPods. They've got a Gucci belt and and a Gucci bag and they shop in Selfridges like it's Tesco... yeah... they're chasing the bag and living their very best life. That's where I need to be, that's what I need to...

March 11, 2019

What’s stopping you from achieving your goals?

January. February. The trial run for 2019 is over and here we are in March. February has been used as the 'extra life' for the things we couldn't do in January. By now, we're all in the swing of how we feel the year will...

February 20, 2019

Flexibility is such a key word. Something with the ability to bend and adapt to its surroundings or a required position without losing its original shape/qualities or bending.

Life is hardest when we remain adamant on ignoring that time moves and our role in moving with...

January 13, 2019

Why is change necessary if the current state of things works just fine?

Why are people still unhappy when their current state of things is 'just fine'?

What is the meaning of 'just fine'? Is 'just fine' all we need? How long do we settle with 'just fine' before we w...

January 8, 2019

Hello Everyone!

Wow. What a while it's been.

2018 seemed like such a blur of life events, catastrophes', wins, lessons and losses and for the most part of it, swimming in shores with no idea of where we were headed. Perhaps you had the best year of your life, and if you...

May 30, 2018

It can get really hard to keep up with yourself. Being this ever changing entity with these heavy wants, needs, pressures and desires. It's no surprise that we often spend too much time in our head and not enough time opening ourselves to people, situations and opportu...

May 1, 2018

I think there is no better time to discuss this than now. Our world is fast. Tweets get released in seconds, one pull down to refresh your timeline gives way to the release of 20 new opinions, expressions, pictures and adverts. Exposure. Constant exposure. To a whole l...

April 16, 2018

My focus recently has been a lot on limitation, and the limitations we impose on ourselves without conscious awareness that we are doing so. The ways in which we tell ourselves theres no point trying because we 'just know' we're going to fall short. What if we 'just kn...

April 2, 2018

Goals. We hear about them all the time but how often do we think about what they are? How do you set one? How do you bridge the gap between where you currently are and where you want to be? How are you sure they're not too big? How are you sure they're not too small? A...

February 26, 2018

This is one of the hardest battles all of us have to face at least once in our lives. The dichotomy occurs in several contexts from pushing for personal goals to making relationships and/or friendships work. As we all know, facing big life decisions tends to happen whe...

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'Chasing The Bag'???

April 30, 2019

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March 11, 2019

The Flex.

February 20, 2019

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