April 30, 2019

'They're chasing the bag and it's working. They've got AirPods. They've got a Gucci belt and and a Gucci bag and they shop in Selfridges like it's Tesco... yeah... they're chasing the bag and living their very best life. That's where I need to be, that's what I need to...

February 20, 2019

Flexibility is such a key word. Something with the ability to bend and adapt to its surroundings or a required position without losing its original shape/qualities or bending.

Life is hardest when we remain adamant on ignoring that time moves and our role in moving with...

January 8, 2019

Hello Everyone!

Wow. What a while it's been.

2018 seemed like such a blur of life events, catastrophes', wins, lessons and losses and for the most part of it, swimming in shores with no idea of where we were headed. Perhaps you had the best year of your life, and if you...

May 30, 2018

It can get really hard to keep up with yourself. Being this ever changing entity with these heavy wants, needs, pressures and desires. It's no surprise that we often spend too much time in our head and not enough time opening ourselves to people, situations and opportu...

May 1, 2018

I think there is no better time to discuss this than now. Our world is fast. Tweets get released in seconds, one pull down to refresh your timeline gives way to the release of 20 new opinions, expressions, pictures and adverts. Exposure. Constant exposure. To a whole l...

April 16, 2018

My focus recently has been a lot on limitation, and the limitations we impose on ourselves without conscious awareness that we are doing so. The ways in which we tell ourselves theres no point trying because we 'just know' we're going to fall short. What if we 'just kn...

February 5, 2018

There are no such things as 'Emotions'.

Yes. Really.

Lisa Feldman Barrett is a Neuroscientist and Psychologist from the Northeastern University with links to Harvard Medical School. Her speciality lies in studying emotion and her research, amongst many other emerging fin...

January 8, 2018

Nobody can really tell you how to live your life, but there are definitely some universal things we could all consider. From our founder Mariam, here are 15 considerations she feels we ought to think about.

1. God.

If you do believe in God, then place him at the for...

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